Yoga By Numbers

An accompanying app offers free classes using the number system so you can practice at home and on the go.
created by

Elizabeth Morrow


created by

Elizabeth Morrow

read more about the maker

As Simple as Warrior 1-2-3

Much like a grown-up version of that classic, body-twisting children's (and some co-eds) game, this natural rubber yoga mat is printed with numbers that help you get precise placement of your hands and feet. The mat also comes with access to an app that offers free and premium yoga classes taught using the number system—sessions range from 20 to 40 minutes—so you can enjoy professional training in your home, office, or hotel room. These tools allow even novices to learn correct positioning and alignment, bringing them the greatest benefit from their yoga practice. Made in Moosup, Connecticut.

“Our business philosophy is simple. We believe that good companies must be good citizens.”

Elizabeth Morrow’s journey with yoga didn’t begin until after a personal health crisis. Yoga was incorporated into her rehabilitation, and she realized that she could use design tools to share those benefits with others. Specifically, she wanted to create a tool that would make professional yoga training much more accessible. Morrow has a BA in Human Rights Studies at New York University, and an MA in History and International Relations from Tufts University, and this background has helped feed her desire to start a business that makes the world a better place, and to also do so in a way that is environmentally and socially responsible.

Made in the USA
Made from
open cell natural foam rubber sheets
72" L x 30" W x 0.5" H
Wash with mild soap and water in the shower, hang to dry NOT in direct sunlight, or use natural yoga mat cleaning wipes.
Item ID

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Most of our items are in stock and will ship quickly. Orders for in-stock items placed before 5pm ET Monday through Friday, excluding Federal holidays, will ship in the US:
Economy shipping:
within 8 days, arriving no later than the 9th business day after the order was placed.
Standard shipping:
within 4 days, arriving 5 business days after the order was placed.
Preferred shipping:
within 2 days, arriving 3 business days after the order was placed.
Expedited shipping:
within 1 day, arriving 2 business days after the order was placed.
Express shipping:
will ship the same day and arrive 1 business day later.